Pushing your worm in your swing, and stopping every so often to say "hi!"
Solomon is a spirited toddler who absolutely loves adventuring outside with his mindful mama.
When they aren't singing songs together or playing a game they are exploring nature and all its life forms.
This is a simple mindful moment of Solomon who decided to put his new friend on his swing and give him a ride. He kept stopping to say "hi" and check-in on his new friend. The swing is so fun, you too would want to share the fun with a new friend, right?
And yes, there is actually a lil worm in there.
When they were all done showing their new friend the swing, they brought him back to his home in the earth under a rock. How wonderful is that?
His mindfulness and compassion are something to be admired!