Making Moments Mindful

Cold Walks

January 23, 2016

|

Krista

 

 Making Moments Mindful can be as easy as:

- Crunching the snow beneath your boots

- Seeing who can breathe a bigger 'breath cloud'
- Listen to the cold wind blow
- Spotting squirrels frantically looking for food

 

 

What kind of things can you do to make the most out of being out in the cold?

 

Show love, grow love

Happy Living Parents

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© 2015 by Krista Beehler.

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