Use the tune & let this momtra help you embrace what is new. Releasing tensions and lightening up your demeanour.
It's so common to let our mood perpetuate like a snowball down a hill, carrying with us all the little things that happen throughout our day & allowing them to stick and grow. By the end of the hill (day), the snowball is massive and heavy, and we feel the weight of it all!
So instead, try this momtra! Let the little things slide away, staying light and connected.