A guide to pranayama, mantra's and meditations ideal for young children helping to introduce your family to a meditative practice.
It is important to explore the package, and introduce things slowly overtime. You want to avoid overwhelming your child, forcing them to participate or rushing through the process.
Some of the material will work for your family at one time, while others might work for your family later. This is a package full of options and can be used as a guide overtime.
There will be no refunds on this package.